Welcome to the home of Stretch Yogalattes.
Do you want long lean muscles, a tight toned behind, shapely arms and six pack abs?
How about getting all that AND a more relaxed mind and uplifted spirit??
Try Stretch Yogalattes – a unique sequence of exercises which lead to a lift in the muscles and the mood.
Coming from the mind of renowned Teacher Trainer Victoria Cunningham-Downey this fusion of Yoga, Pilates and Ballet Barre movements has been designed to lift your spirit while it exercises your body.
Stretch Yogalattes is available as a CPD (continuing professional development) training course for Yoga Teachers, Pilates Instructors and Dance/Fitness Instructors.
Sign up to find out about dates in your area…